Newsletters
Breakfast- Is it the Most Important Meal of the Day? (September 2018)
Did you know that while 90% of Americans know having breakfast is important for health and function, only 49% report to eating breakfast every day.1 It’s no wonder that after sleeping for eight hours, and being without food during the night, our brain and muscles need...Is It Really Low Thyroid? (August 2018)
Thyroid medication topped the list of prescription drugs dispensed in the United States in 2015. For many, symptoms are not improving when put on thyroid medication by their doctor; however, most of these people still affirm that they are tired, exhausted, and have...Saunas (July 2018)
Saunas: what they can do for your health! Saunas have historically been a strategy used in Eastern European, Asian and Scandinavian cultures for relaxation and detoxifications. Athletes are using extreme heat of saunas for more than just pot-workout stress reduction...How Your Sleeping Habits are Affecting Your Health (June 2018)
How many hours sleep do you think is appropriate each night? Would you be surprised to know that on average it is recommended to get at least 7 hours of sleep a day? According to The American Academy of Sleep Medicine and the Sleep Research Society, 1 in 3 adults...DNA Testing Accuracies (May 2018)
You’ve DONE a consumer DNA Test and are concerned about the results… You have every right to be concerned, here are just some of the reasons why: Although only one company is approved to share information about medical risk for some health conditions, nearly all...Customized Evaluation
Bring in your blood test results for a wellness evaluation and 2nd opinion!
